Wellness Beyond Weight Loss: Transcending the Scale and Finding Fulfillment, A Memoir and Guidebook - Paperback by Books by splitShops
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Wellness Beyond Weight Loss: Transcending the Scale and Finding Fulfillment, A Memoir and Guidebook - Paperback by Books by splitShops
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Description
Description
Fulfilled by our friends at Books by splitShops
by Christopher Everette Howard (Author)
Begin your transformative journey towards sustainable weight loss as you explore a holistic approach to wellness. In this enlightening guide and memoir, discover how embracing a lifestyle focused on complete health goes beyond mere numbers on the scale. Uncover the profound benefits that extend to mental, emotional, and physical well-being, leading to a fulfilling and balanced life. With expert advice on exercise, pragmatic nutritional recommendations, as well as motivational tips, Wellness Beyond Weight Loss will prove to be your must-have companion on the path to making a lasting change and a healthier, happier you. So don't hesitate; grab your copy now!
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